We help women & men stay active and find relief with pelvic pain, urine & bowel issues, sexual dysfunction, and prenatal/postpartum care.
People Who We Help Include...
Active women and men of all ages, who want to STAY ACTIVE dealing with pelvic floor conditions and long for life-long health and wellness.
Health Conscious Women & Men, who VALUE their health above all else, who take supplements and vitamins, eat clean, and avoid prescription medications to manage health.
Female athletes, that want to continue training and competing WITHOUT LIMITATIONS of “resting” or surgery, to have a higher quality of life and healthy lifestyle, and no leaking while lifting heavy or running.
Active Grandparents, who know it is more ENJOYABLE playing with the grandchildren with less pain and free of stiffness.
Recent mothers, whose goal is to LEARN their beautiful postpartum body and avoid injury, urinary leakage, pain-free intimacy while returning to exercises and an active life.
All pelvic health conditions are treated here: Here is a list of some of the most common conditions: Pelvic Organ Prolapse, Pelvic Pain, Urinary Leakage, Fecal Leakage, Constipation, Prenatal & Postpartum Pain, C-section pain, Vulvodynia, Interstitial Cystitis, and Orthopedic conditions with the pelvis, low back and hips
Jennifer McGowan, PT, DPT, OCS
Founder of ReGenerate Physiotherapy
At ReGenerate Physiotherapy we help active women and men with all pelvic health conditions.
My interest in pelvic health physical therapy started after giving birth to my first daughter in 2011, I wasn't able to perform workouts without increasing my left hip pain, and after 3 births in the past 5 years with twins in the mix, I couldn't increase my abdominal strength & pelvic pain that was contributing to aches & pains in other places in my body, even after seeing an Orthopedic Physical Therapist. As a mom of 4 and working outside of the home, it was essential for me to get back in shape without pain keeping me up at night. With the extensive training in pelvic floor physical therapy, and treatment from a pelvic floor physical therapist, I was successful in returning to all the activities prior to pregnancies and wish to help others return to an active life without pain.
My interest in physical therapy started at a young age, and I specialized in Orthopedic Injuries and Manual Therapy prior to opening ReGenerate Physiotherapy in 2018. I have had extensive training in manual therapy and have worked in many different outpatient clinics where I would treat multiple patients at the same time, only dedicating 15 minutes of treatment prior to sending the patient in the gym to do exercises.
Due to this type of set up, I was finding myself treating patients TWICE as long as needed, and it just wasn't the quality care I felt was needed for each patient.
I started ReGenerate Physiotherapy because I was frustrated with this treatment model. I believed it would be more effective and impactful with my patient's healing journey if I were able to dedicate one-on-one treatment and avoid all the distractions of seeing multiple patients at once.
I graduated with a Bachelor's of Science in Exercise and Sports Sciences from Indiana State University in 2004, then completed a Doctorate of Physical Therapy degree at University of Indianapolis in 2008.
I am Orthopedic Board Certified, and has extensive Training in Manual Therapy through North American Institute of Orthopedic Manual Therapy (NAIOMT), and advanced training in Pelvic Physical Therapy.
As stated, I am a mother to four children, with a set of twins in the mix, so I understands the need to be able to move freely to be an active parent. The twins (a boy and a girl) were born in June 2016. I love being active, working out, and hiking outdoors.