Who We Help...
Active women and men of all ages, who want to STAY ACTIVE dealing with pelvic floor conditions and long for life-long health and wellness.
Health Conscious Women & Men, who VALUE their health above all else, who take supplements and vitamins, eat clean, and avoid prescription medications to manage health.
Female athletes, that want to continue training and competing WITHOUT LIMITATIONS of “resting” or surgery, to have a higher quality of life and healthy lifestyle, and no leaking while lifting heavy or running.
Active Grandparents, who know it is more ENJOYABLE playing with the grandchildren with less pain and free of stiffness.
Recent mothers, whose goal is to LEARN their beautiful postpartum body and avoid injury, urinary leakage, pain-free intimacy while returning to exercises and an active life.
All pelvic health conditions are treated here: Here is a list of some of the most common conditions: Pelvic Organ Prolapse, Pelvic Pain, Urinary Leakage, Fecal Leakage, Constipation, Prenatal & Postpartum Pain, C-section pain, Vulvodynia, Interstitial Cystitis, and Orthopedic conditions with the pelvis, low back and hips
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Low Back Pain & Stiffness
Learn how to reduce your low back pain and prevent further pain.
Recover After Baby
Learn how to recover after giving birth while reducing risk of injury and return to workouts safely.
Dealing with Urine Leakage?
Learn how to reduce your urge and frequency to use the potty